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	Monday 5 May 2025	Tuesday 6 May 2025	Wednesday 7 May 2025	Thursday 8 May 2025	Friday 9 May 2025	Saturday 10 May 2025	Sunday 11 May 2025
06:30	60 Minute Training Session (GYM) Gym 06:30 - 07:30	60 Minute Training Session (GYM) Gym 06:30 - 07:30	60 Minute Training Session (GYM) Gym 06:30 - 07:30	60 Minute Training Session (GYM) Gym 06:30 - 07:30	60 Minute Training Session (GYM) Gym 06:30 - 07:30
07:30	60 Minute Training Session (GYM) Gym 07:30 - 08:30	60 Minute Training Session (GYM) Gym 07:30 - 08:30	60 Minute Training Session (GYM) Gym 07:30 - 08:30	60 Minute Training Session (GYM) Gym 07:30 - 08:30	60 Minute Training Session (GYM) Gym 07:30 - 08:30
08:00						60 Minute Training Session (GYM) Gym 08:00 - 09:00
08:30	60 Minute Training Session (GYM) Gym 08:30 - 09:30	60 Minute Training Session (GYM) Gym 08:30 - 09:30	60 Minute Training Session (GYM) Gym 08:30 - 09:30	60 Minute Training Session (GYM) Gym 08:30 - 09:30	60 Minute Training Session (GYM) Gym 08:30 - 09:30
09:00						60 Minute Training Session (GYM) Gym 09:00 - 10:00
09:30	60 Minute Training Session (GYM) Gym 09:30 - 10:30	60 Minute Training Session (GYM) Gym 09:30 - 10:30	60 Minute Training Session (GYM) Gym 09:30 - 10:30	60 Minute Training Session (GYM) Gym 09:30 - 10:30	60 Minute Training Session (GYM) Gym 09:30 - 10:30
10:00						60 Minute Training Session (GYM) Gym 10:00 - 11:00	60 Minute Training Session (GYM) Gym 10:00 - 11:00
10:30	60 Minute Training Session (GYM) Gym 10:30 - 11:30	60 Minute Training Session (GYM) Gym 10:30 - 11:30	60 Minute Training Session (GYM) Gym 10:30 - 11:30	60 Minute Training Session (GYM) Gym 10:30 - 11:30	60 Minute Training Session (GYM) Gym 10:30 - 11:30	HIIT+CORE Aidan Mc Menamin 10:30 - 11:30 HIIT+CORE Rumble Boxing 10:30 - 11:30
11:00						60 Minute Training Session (GYM) Gym 11:00 - 12:00	60 Minute Training Session (GYM) Gym 11:00 - 12:00
11:30	60 Minute Training Session (GYM) Gym 11:30 - 12:30	60 Minute Training Session (GYM) Gym 11:30 - 12:30	60 Minute Training Session (GYM) Gym 11:30 - 12:30	60 Minute Training Session (GYM) Gym 11:30 - 12:30	60 Minute Training Session (GYM) Gym 11:30 - 12:30
12:00						60 Minute Training Session (GYM) Gym 12:00 - 13:00	60 Minute Training Session (GYM) Gym 12:00 - 13:00
12:30	60 Minute Training Session (GYM) Gym 12:30 - 13:30	60 Minute Training Session (GYM) Gym 12:30 - 13:30	60 Minute Training Session (GYM) Gym 12:30 - 13:30	60 Minute Training Session (GYM) Gym 12:30 - 13:30	60 Minute Training Session (GYM) Gym 12:30 - 13:30
13:00						60 Minute Training Session (GYM) Gym 13:00 - 14:00	60 Minute Training Session (GYM) Gym 13:00 - 14:00
13:15			Boxing Circuits Rumble Boxing Aidan Mc Menamin 13:15 - 13:45
13:30	60 Minute Training Session (GYM) Gym 13:30 - 14:30	60 Minute Training Session (GYM) Gym 13:30 - 14:30	60 Minute Training Session (GYM) Gym 13:30 - 14:30	60 Minute Training Session (GYM) Gym 13:30 - 14:30	60 Minute Training Session (GYM) Gym 13:30 - 14:30
14:00						60 Minute Training Session (GYM) Gym 14:00 - 15:00	60 Minute Training Session (GYM) Gym 14:00 - 15:00
15:00	60 Minute Training Session (GYM) Gym 15:00 - 16:00	60 Minute Training Session (GYM) Gym 15:00 - 16:00	60 Minute Training Session (GYM) Gym 15:00 - 16:00	60 Minute Training Session (GYM) Gym 15:00 - 16:00	60 Minute Training Session (GYM) Gym 15:00 - 16:00	60 Minute Training Session (GYM) Gym 15:00 - 16:00	60 Minute Training Session (GYM) Gym 15:00 - 16:00
16:00	60 Minute Training Session (GYM) Gym 16:00 - 17:00	60 Minute Training Session (GYM) Gym 16:00 - 17:00	60 Minute Training Session (GYM) Gym 16:00 - 17:00	60 Minute Training Session (GYM) Gym 16:00 - 17:00	60 Minute Training Session (GYM) Gym 16:00 - 17:00
17:00	60 Minute Training Session (GYM) Gym 17:00 - 18:00	60 Minute Training Session (GYM) Gym 17:00 - 18:00	60 Minute Training Session (GYM) Gym 17:00 - 18:00	60 Minute Training Session (GYM) Gym 17:00 - 18:00	60 Minute Training Session (GYM) Gym 17:00 - 18:00
18:00	60 Minute Training Session (GYM) Gym 18:00 - 19:00	60 Minute Training Session (GYM) Gym 18:00 - 19:00	60 Minute Training Session (GYM) Gym 18:00 - 19:00	60 Minute Training Session (GYM) Gym 18:00 - 19:00	60 Minute Training Session (GYM) Gym 18:00 - 19:00
18:15	Boxing Rumble Boxing 18:15 - 19:00	Boxing Rumble Boxing Aidan Mc Menamin 18:15 - 19:00	Boxing Rumble Boxing 18:15 - 19:00	Boxing Rumble Boxing Aidan Mc Menamin 18:15 - 19:15	Boxing Rumble Boxing 18:15 - 19:00
19:00	60 Minute Training Session (GYM) Gym 19:00 - 20:00	60 Minute Training Session (GYM) Gym 19:00 - 20:00	60 Minute Training Session (GYM) Gym 19:00 - 20:00	60 Minute Training Session (GYM) Gym 19:00 - 20:00	60 Minute Training Session (GYM) Gym 19:00 - 20:00
19:15	Muay Thai Rumble Boxing 19:15 - 20:00		Muay Thai Rumble Boxing 19:15 - 20:00
20:00	60 Minute Training Session (GYM) Gym 20:00 - 21:00	60 Minute Training Session (GYM) Gym 20:00 - 21:00	60 Minute Training Session (GYM) Gym 20:00 - 21:00	60 Minute Training Session (GYM) Gym 20:00 - 21:00	60 Minute Training Session (GYM) Gym 20:00 - 21:00

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Monday

5 May 2025

Tuesday

6 May 2025

Wednesday

7 May 2025

Thursday

8 May 2025

Friday

9 May 2025

Saturday

10 May 2025

Sunday

11 May 2025

60 Minute Training Session (GYM)

Gym

06:30 - 07:30

60 Minute Training Session (GYM)

Gym

06:30 - 07:30

60 Minute Training Session (GYM)

Gym

06:30 - 07:30

60 Minute Training Session (GYM)

Gym

06:30 - 07:30

60 Minute Training Session (GYM)

Gym

06:30 - 07:30

60 Minute Training Session (GYM)

Gym

07:30 - 08:30

60 Minute Training Session (GYM)

Gym

07:30 - 08:30

60 Minute Training Session (GYM)

Gym

07:30 - 08:30

60 Minute Training Session (GYM)

Gym

07:30 - 08:30

60 Minute Training Session (GYM)

Gym

07:30 - 08:30

60 Minute Training Session (GYM)

Gym

08:00 - 09:00

60 Minute Training Session (GYM)

Gym

08:30 - 09:30

60 Minute Training Session (GYM)

Gym

08:30 - 09:30

60 Minute Training Session (GYM)

Gym

08:30 - 09:30

60 Minute Training Session (GYM)

Gym

08:30 - 09:30

60 Minute Training Session (GYM)

Gym

08:30 - 09:30

60 Minute Training Session (GYM)

Gym

09:00 - 10:00

60 Minute Training Session (GYM)

Gym

09:30 - 10:30

60 Minute Training Session (GYM)

Gym

09:30 - 10:30

60 Minute Training Session (GYM)

Gym

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